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Tag: prenatal
Viewing 1 - 2 out of 2 Blogs.
Several studies in different parts of the world have shown that there is a benefit to a baby when the mother takes Vitamin D in excess of the amount in prenatal vitamins. This shows that there is a benefit to pregnant mothers in reducing the complications of pregnancy. While the study only looked at a fairly low dose of Vitamin D, probably from cod liver oil and diet, it indicates that supplementation reduced pre-eclampsia (toxemia) by 25%. Other studies show it reduces C-Section rates. Base... Read More
Currently prenatal Yoga classes are not only popular with pregnant women but OB and midwifery practices are referring their patients to yoga class. As a Lamaze Certified Childbirth Educator and Experienced Registered Yoga Teacher specializing in prenatal Yoga who has worked with over 1200 pregnant women in the Baltimore, MD area I have seen firsthand how a prenatal yoga practice can positively influence the course of a woman's labor and delivery. After several years of teaching prenatal yoga and... Read More
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