A number of methods to reduce weight in the world are available today. One of the most important factors in weight loss methods is the HCG diet. The diet protocol reduced the calorie intake by a strategic overweight or obese person. The diet therapy allows the inclusion of only 500 calories per day. Since the body needs more calories, the hormone HCG is injected doses. This stimulates the burning of all the excess fat in the body, the body Buy HCG Online is reduced weight.

When a woman pregnant accumulated, the placenta produces the hormone human chorionic gonadotropin, or HCG Diet HCG as it is commonly known. During pregnancy, the hormone controls the metabolism of the mother. The hormone that protects the baby by providing the necessary nutrients and calories from the mother's body fat accumulation. It is this unique property of the hormone that Dr. Albert Simeons, to make an analysis and the development of the HGC Diet Plan prompted. The HCG hormone acts as a nutritional supplement. The HCG hormone is injected into an overweight or obese person, and reduces the calories. It was found that the body to manage the 500 calories. The necessary extra calories from the excess body fat accumulation in the body released. Since the caloric intake is reduced, should the food high in protein and low in carbohydrates and fats.

The HCG diet process must be planned strategically to get the desired results from the HCG diet plan. Since the normal diet are not occupied by the diet, the need for the development of new recipes, HCG is a necessity. All the recipes had low in calories and fat. The HCG Diet 3-phase protocol different types of food are taken through the diet. So the recipes had to adjust the various diet requirements.

In the HCG diet plan to meet the dietary protocol begins on the third day. An example of HCG Diet Plan what you have for breakfast, lunch and dinner on one day is shown.

During the first two days of the protocol is the dieter, the measured dose of HCG hormone injection. Drink at least two liters of water. The dieter consumes much (as much as you can eat) with high protein content of fattening foods. You can eat the whole day. The HCG injection or drops is continued for 23 days and terminated. Then, for 3 day diet is continued until all the HCG is flushed from the body.

Breakfast

Any amount of organic tea or coffee without sugar. Saccharin or Stevia may be used.

Lunch

1. Meat - 100 grams of beef, chicken, Turkey, fresh white fish, lobster, crab or Shrimp.

2. Vegetables - Each - spinach, asparagus, tomatoes, celery, fennel, cabbage, lettuce, onions, chicory, beet vegetables, radishes, Swiss chard or cucumber.

3. A Melba toast or one breadstick.

4. An apple or a handful of strawberries or half an orange or grapefruit. Fruits can be served for breakfast or snack. The amount is two per day.

Dinner

The same menu as for lunch

Any amount of pure water or mineral water or tea or coffee can be taken. This can be taken any time of day. Lemon juice (one lemon) may be taken. For seasoning to pepper, salt, vinegar, mustard powder, garlic, basil, thyme, marjoram and parsley can be used. Butter, butter or oil should not used.

HCG dressing recipes diet works effectively with the right discipline and application.

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