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The Lamaze Childbirth Preparation classes will prepare the expectant mother and her support person for the birthing experience. Topics covered in the series include comfort tips for the last weeks of pregnancy, the process of labor and birth, coaching skills for comfort measures, coping methods such as breathing and relaxation techniques, medications, anesthesia and vaginal and cesarean birth. Videos on many of these topics will be included. Early registration is encouraged—classes should be completed four to five weeks prior to the due date. To register, call (201) 291-6151.

This special two-day weekend course is designed for those couples who find it difficult to attend a Lamaze Childbirth series. It is taught by a Certified Childbirth Educator. Topics included are the same as those of the regular series, but in a condensed manner. Space is limited. This weekend should be scheduled early and completed four to six weeks prior to the due date. To register, call (201) 291-6151.

Course includes: infant and child safety concerns, skill demonstration for CPR Heimlich maneuver, and instructor-led practice scenarios. The course is designed for the lay person seeking knowledge and skills related to the safety and emergency care of infants and children. Registration is required. Registration forms can be obtained by calling (201) 291-6149. Registration forms must be received 5 business days before the start date of a class.

This class includes a thorough review of labor and delivery. Relaxation and breathing techniques, coaching strategies, comfort measures, medications and anesthesia, sibling adjustment and a video about labor and delivery are included. The VBAC class is for couples who have had a previous cesarean section birth and are interested in a vaginal birth with this pregnancy. It is taught by a Certified Childbirth Educator. The class includes a review of labor/delivery, relaxation, breathing and coaching techniques. Information and preparation specifically for VBAC couples, as well as a video with couples who have successfully had a VBAC birth, will be included in class. This class should be taken four to six weeks prior to due date. To register, call (201) 291-6151. Classes are held at 15 Essex Road Paramus NJ 07652. Dates are: May 15, July 10, September 18, November 13.

Babies aren’t born with instruction sheets! Newborn Care Class will provide all the basics of newborn care that are necessary for new parents to gain confidence in caring for a newborn. Topics covered include bathing and bath products, diapering, holding, feeding, umbilical cord care, taking a baby's temperature, dressing, sleep patterns, crying, when to call the pediatrician, first aid, and many other aspects of newborn care. This class should be taken several weeks before expected delivery. Childcare providers are also welcome to register for this class. To register, call (201) 291-6151. Classes are held at 15 Essex Road Paramus NJ 07652. Dates are: April 24, May 1, May 7, May 21, May 29, June 4, June 11, June 16, June 24, July 2, July 9, July 17, July 23, August 5, August 13, August 25, September 10, September 18, September 24, September 30, October 8, October 15, October 20, October 30. November 5, November 12, November 20, December 3, December 10, December 15.

The birth of a baby is an exciting event for the whole family. Big brothers and big sisters enjoy this class designed specifically for them. Sibling class will encourage positive feelings about a sibling's place in the family and toward the new baby. Classroom activities, using a doll, include touching, diapering and holding a new baby. What a baby looks like and what the baby can do, along with various safety issues will be discussed. Children 3 to 7 years are encouraged to attend the Sibling Class. This class should be attended three to four weeks before mother's due date. A tour of Valley's Center for Childbirth is part of this class. To register, call (201) 291-6151. Classes are held in the Board Room at The Valley Hospital in Ridgewood NJ. Dates are: May 3, June 14, July 12, August 2, September 20, November 22, December 6.

The bonds of love and trust begin through the gentle touch you will learn at Infant Massage with Baby. These gentle techniques will calm your baby, aid digestion, improve sleep patterns, boost immunity and promote parent-baby bonding. Learn the most powerful form of communication between you and your baby that will last a lifetime while sharing experiences with other new moms. To registerand for dates of this class please call (201) 291-6151.

This class is designed to assist expectant parents of multiples to: practice healthy pregnant lifestyles through sound nutrition, exercise, rest and stress management techniques, learn about the physical and emotional challenges of multiple pregnancy and identify the accompanying signs and symptoms, be prepared for the variances in labor, delivery and recovery of multiples through knowledge and confidence in the birth process, gain practical skills and problem-solving information about life at home with multiples, participate in a network with other parents of multiples for mutual support, and anticipate their new family with feelings of preparedness and joy. The class includes all the basic information from Lamaze Childbirth Preparation. To register, call (201) 291-6151. Classes are held at 15 Essex Road Paramus NJ 07652. Classes are 3 consecutive Mondays: May 5, 12, 19; July 14, 21, 28; September 8, 15, 22; November 3, 10, 17.

Learn the techniques of the world-renowned pediatrician, Dr. Harvey Karp. Our Parent Educators are certified through Dr. Karp and by attending this program you will learn how his approach may help prevent breastfeeding failure, postpartum depression, exhaustion, marital stress, and even shaken baby syndrome. It also helps fathers become more involved with their baby’s care and help them feel more competent and secure. Every new parent will receive a Happiest Baby DVD/VHS to watch at home. Learning his baby calming techniques will help parents be more confident and help babies be happier and sleep better. To register, call (201) 291-6151. Classes are held at 15 Essex Road Paramus, NJ 07652. Dates are: April 30, June 26, August 7, October 23, December 18.

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