I need help with goals.

[Rebecca]

While I would like to lose about 10 pounds I don't want that to be my focus. I'd like a fitness goal instead. My brother runs marathons and we did a 4 mile run this week. He thinks I could do a marathon, or at least a half marathon. So, there's one idea. I do have flexibility goals, but I'd like ideas as nothing else is really jumping out as meaningful to me.

What are your short term and long term fitness goals?

[kasumisniper]

I'm going to start walking the dog every day. I hate the cold though.:crying:

[Myself]

Beginning of the year I'm starting C25K program again.

Honestly, most of my goals are more diet related. Drinking mostly water instead of mostly other things, etc.

I think focusing on the lifestyle goal instead of the scale goal is a great way to work towards it being a true change.