cjmotherof4
01-07-2008, 07:47 AM
ARGGG, up again. Current weight 163.8--gained 1.4 pounds. From start point, I'm 6.8 over! Ick.... First day of AF so I'm sure that has something to do with it. Also, too much good chocolate in the house, stress from my van being in the shop since December 17th and no way to get much of anywhere right now.
I am still walking and/or jogging every day for 1 mile. It is a mix of walking and jogging since I'm trying to build myself up to jogging most of the mile at some point. I set short goals for myself to jog to and it seems to work. I get enough times to rest that I'm actually doing okay. Baby steps....
I am still walking and/or jogging every day for 1 mile. It is a mix of walking and jogging since I'm trying to build myself up to jogging most of the mile at some point. I set short goals for myself to jog to and it seems to work. I get enough times to rest that I'm actually doing okay. Baby steps....