What time of the day are you most hungry?

[Now_serving_number4]

For me I can't seem to get full from the time I wake up till around 1 pm. After that I guess with all my family coming home I don't think of it all to much. It's not even noon yet and already I have had 1000 of my 1800 cal allowance. It was all good food though.

And i'm still hungry lol

[carterandcalliesmom]

I am STILL hungry all the time (and no AF yet)- anyway, I am hungriest from 3pm- til I go to bed :(

[Elizabethdaisy]

evening usually. I dont really count calories another reason I didnt do ww again. and I have lost good.

[spanknjenn]

3pm till bed!

[threebundles]

From 6 am until after dinner which is 6 pm I don't get hungary after that but definitly by worst timeis from 6 am to noon.

[suzabanana]

All freakin' day...I wake up in the middle of the night hungry!
I am currently eating "pure butter shortbread cookies" after a ham & brie sandwich, a raspberry yogurt & carrots with hummus. Still hungry! Do I have a parasite or is she my DD?!

[MoonBound]

After about 3:30. I could skip eating until then everyday no problem. from about 8-11pm I can't eat enough. I ate 6 waffles last night and was still looking for something more even though I had eaten well at dinner and knew there was no way I needed more food.

[NewMum]

My hungriest time is about an hour after I wake up. This feeling lasts until I go to bed. LOL

[Monkeytoes]

At night, I don't really eat till around 5 or 6 then can't seem to stop. :(

[irisheyes81]

I also get the majority of my food cravings at night. I guess it is because that is when I am more likely to be watching tv and sitting still the longest.

[greenmommy3]

Hmmm.( All freakin' day...
I wake up in the middle of the night hungry!)
Me too but I did learn one thing Vary high protein
Stuff helps a lot.and use lot and lots of greens to
As a filler. Ugh I went through 5 big bags of greens
Last week a lone. But if you get time give this a try.
One big onion cut up, 2 big hand fulls of mushrooms
2 eggs and a piece of vv cheese. Mix it and put
It in the micro oven for 4 min. Ymmmmy
Really good for a rap filler!

[crystal555rose]

I get hungry mid-morning and it is worse if I eat a carb breakfast. Carbs in the morning cause a glucose spike in your blood which causes you body to produce massive amounts of insulin which in turn use up the glucose quickly and make you feel hungry. This is a major cause of over eating and Type II diabetes.

The best thing you can do to keep glucose at a constant level is eat high fiber carbs, protein and a little fat (best in the form of olive oil or fish). Ideally you want the food to digest slowly releasing glucose into your blood that can easily be matched with insulin production. Unfortunately so many easy foods are processed and very low in fiber and anything good for you.

Keep your excess insulin low and you will only feel hungry when your blood glucose is truly low and you need food. This is so much easier said than done!!

[jessiehannan]

Once I start eating, I graze all day. More than anything I crave things like juice, milk, soda, etc, though.

[SarahFae]

Usually after supper when I'm watching tv or on here.

[Aleida]

When I was not pregnant, it was after 3 pm. Now that I am pregnant, it is early am and noon, and tapers off by evening. So, early in the day now.