cjmotherof4
02-25-2008, 05:39 AM
Last week 160.6
Two weeks ago 159.8
Today 159.8
We are leaving for vacation in a couple of days. That will either hurt me or help me.
I'm encouraged to be back in the 150's again. I want to keep it going. I'm going to really try. My first and foremost goal will be to cut the emotional eating and to stop when I'm full which should help with portion control.
I hope everyone had a good week! :)
Two weeks ago 159.8
Today 159.8
We are leaving for vacation in a couple of days. That will either hurt me or help me.
I'm encouraged to be back in the 150's again. I want to keep it going. I'm going to really try. My first and foremost goal will be to cut the emotional eating and to stop when I'm full which should help with portion control.
I hope everyone had a good week! :)