I'm joining you ladies here

[TuetonicWillow]

Ok. I am about 40lbs more than I want to be.

Help me ladies, show me the real way out . She me how to to do this without givigin up and running to a doctor/surgeon.

I am 100% willing to cosider all advice here and I want to learn what some of you are doing.

I want to use your success as an inspiration and see some of your real-life results to show me I can do this myself.


I hope you ladies will teach me and egg me on. I need it! I'm active a lot but something isn't right becuase i am packing on some pounds.

[Flutterby]

Welcome and good luck! Its a bit slow over here, so its nice to see a new face.

I'm pretty much doing the South Beach diet. The book is great. I take the advice and just use my own recipes. So far so good! However, I've found it hard to stick with as late. I'm kind of a stress eater and we have some big issues going on right now, but I'm trying to push through them. My motivation right now for losing 20 to 30 pounds right now is a wedding that I will be going to in August.