A list of things to do to increase supply

[RKeith]

Feel free to add more items to the list or comment on them.

Here is my list:
Fenugreek seeds
Mother's Milk Tea
Blessed Thistle
1c Oatmeal
1c milk

Websites:
http://www.breastfeedingbasics.com/h...creasing.shtml
http://parenting.ivillage.com/newbor...,,456z,00.html
http://www.kellymom.com/
http://www.howtodothings.com/family-...roduction.html

Web Engine Search:
http://www.google.com/search?q=incre...ient=firefox-a

Doing research for my own "Mother's Milk" tea.

[Sweetbabs]

More Milk drops if you are sensitive to fenugreek.

[whitnessforhim]

Pumping after each nursing session for a 48hr has worked great for me for a quick boost to my supply.

[lbahlstrand]

Rest and plenty fluids

[nycmama]

Just plain nursing on demand is the best and #1 way to do so... unless you can't for whatever other reason.

[RKeith]

Certian prescription drugs

I would like to try and keep this thread alive.

[KerryS]

The best, most effective (and cheapest) way to increase milk production is to nurse or pump more frequently.