What foods increase milk supply???

[smitha]

Hello,

I have a 5 month baby who i breastfeed, but during evening times my milk supply drops..i wouls like to know what foods increase milk supply as well as enrich the quality of breastmilk. I heard oatmeal works...does it?? I tried fenugreek before but me and my baby has bad diaherra..so i stopped using it...Please help me:)

Thank you

[debbie_page]

Everybody's milk supply is lower in the evening. Does your baby get fussy? Tell me about birth weight, weight today. Formula? Pumping?

Debbie Page, RN, IBCLC, CEIM
The New Born Baby
978-422-9070
www.thenewbornbaby.com/blog/
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[smitha]

Her birth weight was 6 pounds 14 ounces and last time i check it was 14 pounds. I am breastfeeding, NO FOrmula at alll...I pump once a day just so i can get out of the house for a couple of hours.