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                                                                          BreastfeedingHelp Me!Childbirth: It's Only Natural
 
 
 
 
 
 

Childbirth: It's Only Natural

by Sarah Winfrey, CD(DONA), with contributions from Heidi Homer


Samantha* gave birth to a baby girl with Down Syndrome. The diagnosis was a shock for parents and care providers alike. She listened, just minutes after birthing, to a neonatologist explaining tests to come in the morning. Samantha, fully mobile and coherent, was un-medicated at the time of delivery. Her baby was alert and able to latch onto her breast, an accomplishment that surprised the doctors and nurses. With the baby's heart problems affecting her breathing, it was fortunate that narcotics or epidural anesthesia didn't depress her tiny system. The outcomes were optimal because Samantha had endured the pain of labor to bring her child into the world as safely as possible. Although an extreme example, Samantha's experience illustrates the remarkable benefits of un-medicated childbirth: "present" mothers with no unpleasant or dangerous side effects, healthier babies, and enhanced breastfeeding and bonding experiences.

According to the 2006 Listening to Mothers II Survey and Report (visit www.childbirthconnection.org), 86% of women polled across the nation used some form of pharmacological pain relief during childbirth. Part of this number can be attributed to medication used during cesarean sections, which rose to a record high of 31.1% of all births in 2006, according to the Centers for Disease Control's National Vital Statistics Report released in December 2007. Sometimes too a difficult labor mandates pain medications. For example, Jane* was being induced at 37 weeks gestation for preeclampsia. Her care providers were so concerned with her blood pressure that she had to lie in bed for the duration of the labor. Confinement to bed kept her from moving freely to alleviate severe back pain. Jane opted for an epidural and progressed quickly from that point on. For most women, however, the risks of medicated delivery far outweigh the benefits for both mother and child.

The most commonly used pain medication, an epidural can negatively affect a woman in a number of ways. More severe side effects include permanent paralysis, seizure, and long-term back pain at the epidural site. Lesser-known but possible effects include severe itching and a feeling of loss of breath. A Guide to Effective Care in Pregnancy and Childbirth (on www.childbirthconnection.org), which presents an overview of extremely reliable research results, reports that epidurals can also increase length of labor, need for Pitocin, and malposition of the baby, which translates to increased risk of cesarean birth. Epidural anesthesia necessitates various monitoring devices to be connected to the mother. She typically receives a bladder catheter as well, because she is confined to bed. Such confinement can make it difficult to cope with labor pain that may not be alleviated by an ineffective epidural.

Narcotic analgesia, which is a systemic medication, also restricts a woman to bed. Penny Simkin, Janet Whalley, and Ann Keppler list the risks and disadvantages of narcotics in their 2001 book "Pregnancy, Childbirth, and the Newborn" as including drowsiness, hallucinations, dizziness, respiratory depression, nausea and vomiting, lowered blood pressure, interference with comfort measures, and temporarily stalled labor. Women with past substance abuse problems should also be especially leery of any narcotic medication. Additionally, it is often overlooked that a woman's body is designed to birth, and to feel the sensations of the process. Ina May Gaskin, world-renowned midwife residing in Tennessee, stresses that a mother's body and brain, when not dulled by pain medications, will work to help her birth her baby as comfortably as possible. In her 2003 "Guide to Childbirth," Ina May explains, "endorphins are nature's opiates, a blessing because they actually block the reception of pain. When we expend a lot of physical effort, endorphin levels rise correspondingly." Pharmacological pain relief interferes with these natural chemical responses to the sensations of childbirth, and exposes the woman to uncomfortable and potentially hazardous side effects.

Many mothers who choose natural childbirth do so not for their own benefit, but for the health of their baby. As Simkin, Whalley, and Keppler point out, "any medication you receive affects your baby directly or indirectly." Epidurals increase the chance of fever in the mother and therefore the newborn. Maternal and infant fever are investigated with blood tests to rule out infection. Typically, until infection is ruled out, mother and baby are treated with antibiotics. The baby may be kept in the Neonatal Intensive Care Unit (NICU) for observation and even subjected to a complete septic workup, which includes a spinal tap. Narcotics influence a mother and a baby systemically, meaning the drug affects their entire bodies. It can affect fetal heart rate readings, as well as depress a newborn's respiratory system. For this reason, most care providers try to avoid giving narcotics within a few hours of birth, but have oxygen and resuscitation equipment handy just in case. Because a newborn's system is much less mature than the mother who received narcotics, it takes longer for him to metabolize the drug, and the medication can alter his behavioral responses for days or even weeks, as is emphasized in "Pregnancy, Childbirth, and the Newborn."

Pain medications crossing the placenta may alter an infant's physical well-being and behavioral responses, potentially complicating bonding and breastfeeding. Barbara Harper, registered nurse, maternity care reformer, and waterbirth expert, writes in her 2005 book "Gentle Birth Choices" of the period following birth when mother and child first meet, and, aided by hormonal processes, begin forming a lifelong attachment. "The presence of her baby on the mother's chest evokes another chemical response that is more powerful than any synthetic drug. Within the first few moments of birth the mother's body will experience the high of a lifetime. This blissful feeling...is nature's way of making her fall completely and desperately in love with her tiny infant." A delayed meeting, due to unfavorable conditions in mother or infant, will not take place under the same hormonal auspices. Breastfeeding that does occur immediately after birth is more successful without the effects of pain medication lingering in a baby's system. Un-medicated newborns have the amazing ability to crawl up to the breast and self attach, as seen in the video "Delivery Self Attachment" by Dr. Lennart Righard. When behavioral responses are affected, breastfeeding can be impeded by lack of interest, inability to latch on, and poor suck.

Happy, healthy families are born every day to medicated and un-medicated mothers alike. Women can have a satisfying and successful breastfeeding experience even if they miss out on a few initial feedings. Mothers and babies will share a lifelong love with or without an initial bonding period. There are times when pain medication isn't optional, such as during cesarean birth, and other times when it is highly useful, such as in long and difficult labors. But under normal circumstances the consistently positive results of un-medicated childbirth speak for themselves. Women who plan for a natural birth are often told, "you won't get a medal for going through all that pain." This is true, but mothers who are able to forgo medication during the birthing process give their babies and themselves the gift of the healthiest possible start.

Sarah Winfrey, CD(DONA), mother of two, is a birth doula living in Fredericksburg, Virginia. Contact fredericksburg_doula@yahoo.com or visit birthbeauty.com. Heidi Horner, birth and postpartum doula, is also a mother of two in Fredericksburg. Contact hmhorner@hotmail.com or visit motherwitdoula.com.

*Names have been changed to protect the privacy of the families mentioned.

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"If something as vital as breathing can be depressed by a narcotic, it is easy to see how narcotics may also interfere with the coordination a baby needs to latch on and suck well.
"The Ultimate Breastfeeding Book of Answers: The Most Comprehensive Problem-Solving Guide to Breastfeeding from the Foremost Expert in North America" by Jack Newman, M.D., and Teresa Pitman (2000)

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"Medicating the pain away disrupts labor. Remove the pain at any point in the journey, and you remove signals your body needs to keep labor progressing and to protect itself and the baby."
"The Official Lamaze Guide - Giving Birth with Confidence" by Judith Lothian and Charlotte DeVries (2005)

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Risks of Epidural Blocks to the Mother
Incomplete or inadequate pain relief
Mild back pain during and after placement
Temporary paresthesia (shock-like feeling down the leg) during the placement
Low blood pressure
Accidental spinal block with possible temporary, partial, or complete body numbness or unconsciousness
Accidental spinal fluid sac puncture with possible headache
Epidural space bleeding or infection
Increased chance of forceps or vacuum assisted delivery
Temporary or permanent nerve damage
Seizure
As cited on the Mary Washington Hospital (Fredericksburg, VA) Obstetric Anesthesia Consent Form

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How to Have An Un-medicated Childbirth
By Heidi Horner, Birth and Postpartum Doula
1. Keep your pregnancy healthy and low-risk through good prenatal care, good nutrition, and healthy lifestyle choices. Visit blueribbonbaby.org to learn about the Brewer Diet for a healthier pregnancy and baby.
2. Choose your caregiver and birthplace carefully. Do your research on hospitals' statistics and don't be afraid to question your caregiver and be assertive. It's never too late to change care providers.
3. Become well-informed so you can make your own choices. Attend childbirth classes, read good books, and look for local childbirth groups.
4. Surround yourself with supportive people and do your best to tune out people who make discouraging remarks (i.e.: "you'll be begging for that epidural"). Avoid exposure to media that depicts birth as a horrific crisis, and instead seek out positive realistic depictions.
5. Consider hiring professional labor support. The continuous nurturing presence of a doula is shown by several studies to reduce the use of medications and interventions and increase the mother's level of satisfaction with her birth experience. Visit dona.org for more information.