Are you a new mom who is planning on
breastfeeding?
Then this list is for you! We've compiled
some tips to ensure a successful breastfeeding relationship
with your new baby.
One-day-old Tiffany gets some quiet time with
mom. c/o Brenda
Nurse as soon
as possible after birth.
Establish the
proper latch
on. This will eliminate much of the pain and soreness often associated with breastfeeding, and it will allow the baby to get milk more easily.
Avoid
artificial nipples.
Do not restrict
the length or frequency of breastfeeding.
Sleep when your
baby sleeps!
Wear your baby!
Carry your baby in a sling for easy nursing.
Have a glass of
water every time you sit down to nurse - this will help make sure you're drinking
enough fluids.
Avoid bras and
tight-fitting clothing in the first few weeks after birth to allow sore nipples to heal.
Use pillows to
support you and your baby while breastfeeding.
If you
experience pain during breastfeeding, seek help from your doctor or a Lactation
Consultant.
